

Ep. 107 “I thought I was dead”: How To Rebuild Your Life With Louise Thompson
Sep 30, 2024
Louise Thompson, a TV personality and online wellness advocate, shares her compelling journey of resilience through trauma and recovery. She opens up about battling PTSD and the struggles of navigating life after traumatic childbirth. Louise discusses the power of vulnerability, the importance of letting go of unhelpful past experiences, and how her upbringing shaped her path to personal empowerment. Her story highlights the emotional challenges of parenthood and emphasizes the significance of authenticity in recovery. A truly inspiring listen!
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Early Life and Teenage Years
- Louise Thompson had a sheltered childhood and excelled academically until her teenage years.
- Discovering alcohol provided an escape from her overactive mind, leading to difficulties.
Joining Made in Chelsea
- Louise joined Made in Chelsea after initially declining, prompted by a difficult breakup and the desire for change.
- The experience was challenging, forcing her into an unnatural role and exposing her to harsh public criticism.
Venturing into Wellness
- Meeting Ryan, her partner, transformed Louise's lifestyle and inspired her wellness journey.
- This led to successful businesses like Live Like Louise and Pocket Sport, built around her personal transformation.