Former Made in Chelsea star and fitness influencer, Louise Thompson, shares her harrowing experience with birth trauma and PTSD after giving birth. She discusses her failure to advocate for herself, the challenges of her body failing her, and turning her pain into inspiration. The episode focuses on resilience, self-care, and the importance of honesty in addressing trauma and mental health struggles.

Louise Thompson, a TV personality and online wellness advocate, shares her compelling journey of resilience through trauma and recovery. She opens up about battling PTSD and the struggles of navigating life after traumatic childbirth. Louise discusses the power of vulnerability, the importance of letting go of unhelpful past experiences, and how her upbringing shaped her path to personal empowerment. Her story highlights the emotional challenges of parenthood and emphasizes the significance of authenticity in recovery. A truly inspiring listen!