Understanding Sarcopenia and Its Impact

Sarcopenia is a medical condition characterized by the loss of muscle mass and strength, which traditionally has been associated with aging but is increasingly affecting younger populations. This condition typically begins in one’s 30s and accelerates after 60, highlighting the importance of recognizing its onset early. The Centers for Disease Control and Prevention has officially recognized sarcopenia as a disease, prompting cities like Shanghai to implement community-level screening programs to detect the condition among the elderly. Such proactive measures aim to address the growing concern and provide appropriate interventions to manage and treat this condition.