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9min chapter
Sarcopenia and the importance of muscle mass
Round Table China
Understanding Sarcopenia: Muscles and Age
This chapter explores the impact of sarcopenia on the elderly, focusing on a new screening program in Shanghai. It discusses muscle mass decline, lifestyle choices, gender differences, and the importance of regular exercise for maintaining muscle health as one ages.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode