the goop podcast Julia Louis-Dreyfus on How Fear Can Push Us Forward
Oct 15, 2024
In a heartfelt discussion, Julia Louis-Dreyfus, the award-winning actress from 'Seinfeld' and 'Veep,' shares her insights on motherhood and balancing a demanding career. She candidly addresses postpartum struggles and the importance of seeking help. The conversation dives into the complexities of marriage, highlighting intimacy and shared experiences. Julia reflects on her journey to fame, her experiences in improv, and the resilience required to navigate the challenges of life and career.
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Improv Builds Deep Presence
- Julia says improv trains extreme presence and listening that enhance scripted scenes.
- She credits improv with helping actors find added moments and thickening performances.
Early TV Was Chaotic And Unfriendly
- Julia describes SNL as a chaotic, drug-fueled workplace that wasn't female-friendly.
- She learned workplace survival and the value of choosing environments that allow creative joy.
Quit When The Work Stops Being Fun
- Julia decided to keep doing work only if she could still have fun and joy in it.
- She advises quitting projects that stop being enjoyable to preserve passion and sanity.