The Money Love Podcast
123: Creating safety with your money through nervous system regulation with bestselling author Kate Northrup
Nov 16, 2023
Bestselling author Kate Northrup joins the podcast to discuss creating safety with money through nervous system regulation. Topics include the importance of combining love and money, exploring the nervous system's impact on our relationship with money, and practicing safety with money through continuous practice.
53:11
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Quick takeaways
- Regulating the nervous system is crucial for creating safety and healing in our relationship with money.
- Ancestral and collective trauma can influence our nervous system's response to money, but engaging in nervous system healing practices can transform our financial behaviors and future.
Deep dives
Understanding the Nervous System and its Impact on Money
In this podcast episode, the guest, Kate Northrup, discusses the vital role of the nervous system in our relationship with money. She explains that our childhood experiences and family dynamics imprint certain feelings and beliefs about money in our nervous system. This imprint creates a thermostat setting that determines our financial behaviors and decisions. Northrup emphasizes the importance of regulating our nervous system to create safety and healing with money. She outlines three steps to shift our nervous system's thermostat setting: stop, signal safety, and solve. By practicing these steps, we can expand our range of resonance and develop a healthier relationship with money.
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