Jillian on Love

How To Parent Consciously with Dr. Shefali

Aug 7, 2023
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ADVICE

Honest Parenting

  • Parents should acknowledge their imperfections and transactional tendencies in parenting.
  • Openly communicate these flaws to children, freeing them from the burden of fixing their parents.
INSIGHT

Mirroring the Shadow

  • Complicated parent-child relationships, especially those marked by frequent conflict, often reflect the parent's shadow self.
  • The child mirrors back unresolved issues, particularly around control, prompting reactivity in the parent.
ADVICE

Disengaging from Power Struggles

  • Disengage from power struggles with children, especially when they exhibit disrespect.
  • Create boundaries and postpone discussions, rather than escalating conflicts driven by ego.
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