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How To Parent Consciously with Dr. Shefali

Jillian on Love

CHAPTER

The Paradox of Forgiveness

When we see, oh, I need to forgive the person. You're coming from the superior attitude that you would have acted differently if you were that person. So when you really understand someone with compassion, and that's why Thich Nhat Hanh,. this with this monk always talks about, I am the waitress, I is the evil person,I am the anger. What that means is when you're in touch with your own shadow, and you've seen that you can also act in the most unconscious ways, then it becomes easier for you to understand somebody else's unconscious way. And you have compassion for them, that you're not superior. It comes with the territory of being

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