Shocking Difference Between Olive Oil Vs Avocado Oil - Dr. G's Quick Health Tip | EP 305.B

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Jun 20, 2024

Dr. Gundry discusses the differences between olive oil, avocado oil, and coconut oil, including concerns about adulteration and polyphenol content. He recommends using oils in moderation, proper storage, and considering alternative oils like Perilla oil for additional health benefits.