Shocking Difference Between Olive Oil Vs Avocado Oil - Dr. G's Quick Health Tip | EP 305.B
The Dr. Gundry Podcast
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Exploring Differences Between Olive Oil, Avocado Oil, and Coconut Oil
Exploring the benefits and drawbacks of olive oil, avocado oil, and coconut oil, including concerns about adulteration and polyphenol content. Recommendations for using oils in moderation, proper storage, and considering alternative oils like Perilla oil for additional health benefits.
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