The Stoic Handbook with Jon Brooks Coping Flexibility: The Stoic Art of Picking Your Battles Wisely
Feb 16, 2025
In this engaging discussion, Donald Robertson, an expert on Stoicism and cognitive behavioral therapy, shares insights on coping flexibility—adapting responses based on circumstances. He explains the Stoic art of choosing battles wisely, referencing Epictetus’ lessons on knowing when to fight a lion. The conversation highlights how even Marcus Aurelius practiced martial arts, linking self-knowledge to sound decision-making. With practical wisdom, they explore how to face adversity effectively while maintaining a thoughtful approach to everyday challenges.
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