

How to Stop Pleasing and Start Living
7 snips Sep 26, 2024
Dive into the complexities of friendships as romantic relationships evolve, and explore the emotional challenges that arise. Discover the differences between boundaries and control, and why people-pleasing can stem from deeper trauma. Hear insights on the importance of mental health diagnoses in women and the impact of societal norms on gender dynamics. Plus, get tips on how to communicate effectively in relationships with people pleasers and the healing journey toward self-discovery and healthier connections.
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One Day at a Time
- Live one day at a time.
- Let go of past relationship history and approach each day with a beginner's mind.
Grace for New Relationships
- Give friends grace when they prioritize new relationships.
- Their self-absorbed phase is temporary, and true friends will be there when it passes.
Late Diagnosis
- Late diagnosis of mental health disorders, especially in women, is common.
- Increased awareness and storytelling help people find themselves and build communities.