How to Stop Pleasing and Start Living
We Can Do Hard Things
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Breaking Free from People-Pleasing
This chapter explores the intricacies of people-pleasing behavior as a trauma response, detailing its roots and effects on personal relationships. It emphasizes the importance of setting boundaries and engaging in self-care, showcasing the journey toward self-discovery and healthier dynamics. Through personal anecdotes and listener experiences, the discussion highlights the necessity for clear communication and emotional support in overcoming the challenges of people-pleasing.
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