Do You F*cking Mind?

274. Being Better: Understanding your hangover and how to reduce its impact

4 snips
Dec 31, 2023
Learn about the impact of alcohol on your body and how to handle hangover symptoms effectively in this special new year episode. Discover the importance of hydration, food intake, and liver detoxification for minimizing hangover effects. Get practical tips on replenishing essential nutrients and staying hydrated to recover from a night of drinking.
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Episode notes
1
Introduction
00:00 • 2min
2
Understanding Alcohol's Impact on the Body and Hangover Symptoms
02:19 • 4min
3
Understanding the Physiological Impact of Alcohol on Hangovers and How to Alleviate Symptoms
05:57 • 2min
4
Practical Tips for Managing a Hangover
08:01 • 2min