ADHD Essentials ADHD and Young Adulthood with Dr Patrick LaCount
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Oct 26, 2024 Dr. Patrick LaCount, a licensed clinical psychologist and expert on adult ADHD, shares insights on navigating the challenges of young adulthood with ADHD. He discusses the importance of resilience and the long view for both parents and young adults in coping with societal pressures. Tips for building meaningful connections through shared interests, and the impact of mindfulness on decision-making are highlighted. Patrick emphasizes the need for vulnerability in relationships and the value of genuine fulfillment over societal standards.
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Independence vs. Support
- Young adults crave independence and freedom but lack the skills for adulting.
- Parents want independence for their kids but fear their struggles, creating tension.
Long-Term View
- Focus on long-term development instead of short-term anxieties like grades.
- Recognize that young adults will face challenges but can overcome them like you did.
Struggles of Young Adulthood
- Young adults struggle with wanting independence but not feeling fully equipped.
- Social media exacerbates this by showcasing unrealistic success, leading to feelings of inadequacy.