Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 6min
The Journey of Mental Health
05:40 • 2min
The Journey of Anxiety
07:14 • 3min
The Pathology of Anxiety
10:17 • 2min
How to Break Out of Anxiety as an Adult
12:13 • 2min
How to Multi-Huff in a Comedy Career
14:27 • 3min
The Importance of Listening to Black Women
17:31 • 2min
The Death of Black Women
19:25 • 3min
The Importance of a Pet in Domestic Violence Shelters
22:43 • 5min
The Disadvantages of Period Pain
27:22 • 3min
How to Talk About Your Hormones and Deal With Fear of It Being Used Against You
30:01 • 3min
The Pain of Menopause
32:52 • 2min
The Importance of Being Emotional
34:23 • 2min
The Importance of Self-Regulate
36:08 • 3min
The Power of Light
39:23 • 3min
The Journey of a Black Woman
42:36 • 2min
The Freedom of Shaving Your Head
44:30 • 3min
The Importance of Understanding Your Period
47:37 • 2min
The Importance of Making Mistakes
50:03 • 2min
The Importance of Sharing Your Mistakes
51:51 • 3min
How to Masturbate
54:47 • 2min
The Importance of Sex Positivity
56:19 • 2min
How to Weigh Your Creativity and Work
58:06 • 5min