Sasheer Zamata
I Weigh with Jameela Jamil
How to Break Out of Anxiety as an Adult
I think I'm just like a natural observer and I and maybe it might be because I was a military kid so I moved around a bunch and I was very shy and I never liked being the new kid. So I guess I got really good at assessing my environment and the people in it and the way they behave, if that makes sense. As an adult have you managed to break out of that as an adult? It's such a formative time in your life being born kind of into the military world. Have you been able to now adjust to okay you know what it's okay I can build this long-term relationship now?" "We weren't built for this we built to go
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