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ADHD Experts Podcast
478- An Adult’s Guide to Fostering Friendships with ADHD
Nov 8, 2023
Caroline Maguire, neurodivergent adult expert, discusses challenges faced by adults with ADHD in forming and maintaining friendships, including people-pleasing behaviors and fostering authenticity. She emphasizes the role of shared interests in building trust, managing ADHD challenges effectively, and navigating toxic friendships and the fear of rejection. Maguire provides insights into identifying red flags in potential friendships and offers strategies for fostering and staying connected with friends.
01:01:38
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Quick takeaways
- Neurodivergent adults with ADHD may struggle with friendships due to symptoms like social anxiety and distractibility.
- Recognizing personal strengths and unique qualities can enhance confidence and improve connection in friendships.
Deep dives
Challenges of forming and maintaining friendships with ADHD
ADHD symptoms like social anxiety, RSD, and distractibility can make friendships uniquely challenging for neurodivergent adults, leading to feelings of loneliness and isolation. This webinar explores these challenges and offers strategies for developing strong relationships and a greater sense of belonging.
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