

Revealing the True Self in a Coaching Engagement with ADHD
Feb 26, 2024
Co-hosts discuss the importance of context in coaching relationships, highlighting the negative impact of rigid programs on clients. Emphasizing the need for authenticity, curiosity, and building trust, they advocate for a balanced and flexible coaching approach. The episode concludes with a reminder about their Discord server and gratitude for listener support.
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Client's Negative Coaching Experience
- A client shared his experience of feeling like a failure in previous coaching programs with rigid step-by-step plans.
- These programs caused dread and prevented him from showing up as his authentic self in coaching.
Coach’s Responsibility to Clients
- Coaches have a responsibility to receive clients as they are, reinforcing that they are okay without forcing programs.
- Safety and trust must be cultivated to avoid clients feeling not okay or unseen in coaching.
Be Responsive and Flexible in Coaching
- Coaching should be responsive to where the client currently is, toggling between 'who' and 'what/how' work.
- Avoid rigid timelines or prescribed programs; allow clients to test fit and adapt coaching.