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Revealing the True Self in a Coaching Engagement with ADHD

Translating ADHD

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Personalized Coaching Approaches

This chapter delves into the personalized and flexible nature of coaching classes where participants bring unique projects, focusing on individual goals like self-care, career decisions, ADHD awareness, or motivation over an eight-week period. Emphasizing curiosity and client-centered strategies, the chapter explores the balance between structured methodologies and experiential skills in coaching sessions.

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