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Sigma Nutrition Radio

#305: John Berardi, PhD - Be a "Change Maker" in your Health & Fitness Career

Oct 28, 2019
John Berardi, co-founder of Precision Nutrition, discusses the difficulties in the health and fitness industry and the importance of having a defined plan. Topics include defining purpose and values, personality assessments in career development, characteristics and paths to success, embracing uniqueness, and finding more information about John's new book
55:34

Episode guests

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Quick takeaways

  • Having a clear and explicit purpose in the health and fitness industry is essential for success.
  • A winding career path can be an asset by contributing to a unique skill set.

Deep dives

Building a Successful Career in Health and Fitness

Creating a successful career in the health and fitness industry requires overcoming obstacles and having a defined blueprint or plan. Dr. John Barardi discusses the importance of finding purpose and values, understanding unique abilities, and aligning them with the needs of the industry. He emphasizes the significance of being authentic and leveraging past experiences, regardless of how unrelated they may seem. Barardi suggests that standing out and making a difference comes from being uniquely oneself and continually learning new skills.

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