Chasing Excellence

[ đź’­ ] True Competitors Don’t Want Things to Be Perfect

9 snips
Sep 13, 2024
Athletes face immense pressure during competitions, influenced by the allure of perfectionism. The discussion highlights how embracing imperfection is vital for mental health and growth. It emphasizes character development over outcome fixation, illustrating the importance of a non-judgmental mindset. Listeners learn how true resilience emerges from failure and challenges, accompanied by anecdotes from renowned athletes. The insights shared are not only applicable to sports but resonate with anyone navigating the pursuit of excellence in today's perfection-driven world.
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ANECDOTE

Katie Meyer Tragedy

  • Stanford soccer player Katie Meyer tragically died by suicide.
  • Her parents attribute the tragedy partly to the immense pressure to be perfect.
INSIGHT

Perfectionism's Pitfalls

  • Chasing perfection is detrimental because perfection is unattainable.
  • The constant shortfall from perfection can be destructive.
ADVICE

Done is Better than Perfect

  • Embrace the principle of "done is better than perfect."
  • Focus on having experiences and learning from them, even if imperfect.
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