

The Mindset Makeover with Kat Godinho| Episode 259
9 snips May 14, 2024
Entrepreneur Kat Godinho shares her journey of resilience and growth, discussing embracing discomfort, prioritizing wellness, and leveraging adversity. Topics include optimizing hormone levels, exploring franchise quality control, overcoming anxiety, embracing change, and the impact of mindset on wellness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Optimizing Hormone Levels for Health and Well-being
01:46 • 8min
Exploring Franchise Quality Control, Body Supplements, and Health Investment
09:49 • 3min
Embracing Change and Growth
12:43 • 11min
Overcoming Adversity in Entrepreneurship
24:05 • 7min
Emotional Homecoming and Positive Impact
30:49 • 2min
Exploring Gut Health, Genetic Testing, and Mindset for Optimal Wellness
33:14 • 10min