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The Mindset Makeover with Kat Godinho| Episode 259

Real Business Owners

CHAPTER

Exploring Gut Health, Genetic Testing, and Mindset for Optimal Wellness

The chapter discusses the significance of gut health, genetic testing, and the link between the gut and the brain. It emphasizes the importance of understanding one's genetic makeup for making informed health choices and delves into natural healing methods. The speakers also highlight the power of mindset in achieving wellness, discussing strategies to push past discomfort and challenge negative patterns for growth.

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