Mindset Changes You Can Make Today that Will Change Your Tomorrow with Megan Hyatt Miller

Apr 11, 2023

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ANECDOTE

From Hidden Fear To Transformative Keynote

Megan Hyatt Miller feared public speaking due to a high-school incident that created a subconscious story that speaking equals humiliation.
She retrained that narrator, hired coaches, and keynoted for 800 people, which transformed her life and career.

ADVICE

Identify, Interrogate, Imagine

Start mindset work by identifying the narrator story your brain tells about facts, then interrogate it and imagine a better story.
Don’t leap to a new story before examining the current one or the brain will reject it as false.

ADVICE

Test Your Story With Simple Questions

Translate vague convictions into sentences you can test: ask, 'Would someone else interpret these facts the same way?' to loosen a fixed story.
Separate objective facts from subjective interpretations before choosing a new narrative.

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When she said this phrase during our conversation, I scribbled it down as fast as I could. It was truth… with a capital T.

I know mindset is trendy and sounds like a “nice to have” in the way that extra guac is always a “nice to have” - but here’s what I’ve learned: it’s a necessity.

(So is extra guac… but I digress).

In fact, when I started focusing on my mindset several years ago, everything changed in my business and my life. If you’re intrigued by this idea of mindset and want to learn why it’s so powerful and how to get started, then I’d love to invite you to click play and listen to this conversation with Megan Hyatt Miller, CEO of Full Focus. You’ll learn:

[02:30] Megan’s story of how she overcame her fear of public speaking by learning to retell the story she had been telling herself about it
[07:44] The 3 steps you need to take to stop living a small life and start changing your mindset
[10:20] Practical guidance on how to address and move past your limiting beliefs
[16:24] How to have access to the kind of actions that will get you the results you want
[19:45] How mindset and productivity work together
[24:58] What to do when the story you’re telling yourself is holding you back but feels incredibly true
[28:11] What to do when something unexpected happens and you get knocked off track
[30:58] How to inspire others to work on their mindset
[32:24] Swipe copy you can use to encourage others, including your kids and your team.

Megan’s new book - Mind Your Mindset - is available wherever books are sold. You can access the free bonuses she mentions at the end of our conversation by going to mindyourmindset.com/jasmine. Full podcast show notes can be found at: jasminestar.com/podcast/episode340

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