Behavioral Grooves Podcast

Unlearning Silence | Elaine Lin Hering

May 20, 2024

Elaine Lin Hering, author of Unlearning Silence, discusses the power dynamics of silence, workplace impact, and fostering inclusive communication. Dive into the challenges of breaking silence barriers in relationships, leadership, and organizations. Explore the role of music in expressing voice and the importance of speaking up in creating psychologically safe environments.

01:07:14

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Episode guests

Elaine Lin Hering

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Episode notes

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Quick takeaways

Silence in workplaces affects employees' well-being.

Reflective thinking and diverse speaking styles enhance communication.

Challenge systemic silence to foster inclusive environments.

Deep dives

Challenging the Norms of Silence

Understanding the pervasive influence of silence and how it inhibits individuals from speaking up, Elaine Lanhery delves into the complexities of dismantling silence in personal and professional settings. Questioning the societal advice of 'If you can't say anything nice, don't say anything at all,' she highlights the importance of determining who defines 'nice' and how silence limits authentic expression.

Intro

2min

Exploring Communication Preferences, Inclusive Environments, and Silence as a Systemic Issue

2min

Casual Coffee Chat and Favorite Celebrity Dinner Preferences

2min

Navigating Silence and Expression in Relationships and Leadership

8min

Unlearning Silence and Fostering Communication in Organizations

31min

Exploring the Role of Music and Art in Expressing Voice

3min

Exploring Complexity and Music Choices on a Desert Island

2min

Breaking the Silence: Learning to Speak Up

18min

When was the last time you wanted to speak up, but were too afraid to?

This week, embark on a riveting exploration of silence with Kurt, Tim, and special guest Elaine Lin Herring, author of Unlearning Silence. Through rich conversation, they delve into the intricate dynamics of power, societal expectations, and the profound impact of silence in our personal and professional lives. Elaine illuminates the hidden complexities behind our communication patterns, urging listeners to challenge ingrained norms and create inclusive spaces where every voice is heard. From dissecting workplace dynamics to sharing personal anecdotes, the trio navigates the journey of self-awareness and collective empowerment with remarkable depth and clarity.

As the conversation unfolds, we invite you to reflect on your own experiences of silence and consider the transformative potential of embracing diverse communication styles. This conversation offers practical strategies for fostering open dialogue and nurturing psychological safety within teams and organizations. Break free from the confines of silence, and learn how to foster a culture of authenticity, innovation, and belonging. Tune in to this enlightening episode as we journey towards unlearning silence and amplifying voices in a world hungry for change.

Topics

[2:34] Introduction and speed round

[4:29] The pros and cons of silence and speaking up

[9:35] Workplace silence and its impact on employees

[15:37] The negative effects of silencing

[20:08] Communication preferences and their impact on team dynamics

[25:16] Creating open communication environments

[34:48] Unlearning silence and social isolation

[46:55] Music’s impact on life

[49:58] Grooving Session: Speaking up and the culture of accountability

Links

Unlearning Silence - How to Speak Your Mind, Unleash Talent, and Live More Fully