

Ep. 257: Niki Davis, MD - The Doctor That Loves to "De-Prescribe" Meds
5 snips Jul 11, 2024
Dr. Niki Davis, a former rocket scientist turned lifestyle medicine physician, discusses 'de-prescribing' meds, the impact of plant-based nutrition on patient care, and lessons learned from Dr. John McDougall. She shares her journey to a whole food plant-based diet, the effects on cholesterol levels, and her love for outdoor adventures. The conversation also touches on favorite breakfast choices, cooking experiences, rescuing a dog, and embracing nature for mental well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 3min
Transitioning from Engineering to Lifestyle Medicine
03:02 • 11min
Exploring how religious beliefs influence dietary choices among Latter-day Saints
14:08 • 2min
Transition to Plant-Based Medicine and Deprescribing Medication
15:40 • 13min
Journey to a Whole Food Plant-Based Diet and Effects on Cholesterol Levels
28:36 • 13min
Journey into Lifestyle Medicine and Outdoor Adventures
42:04 • 14min
Favorite Breakfast Choices and Cooking Experiences
55:41 • 7min
Rescuing a Dog from a Nonprofit Organization
01:02:24 • 2min
Embracing Nature for Mental Well-being
01:04:03 • 6min