PLANTSTRONG Podcast
Ep. 257: Niki Davis, MD - The Doctor That Loves to "De-Prescribe" Meds
Jul 11, 2024
Dr. Niki Davis, a former rocket scientist turned lifestyle medicine physician, discusses 'de-prescribing' meds, the impact of plant-based nutrition on patient care, and lessons learned from Dr. John McDougall. She shares her journey to a whole food plant-based diet, the effects on cholesterol levels, and her love for outdoor adventures. The conversation also touches on favorite breakfast choices, cooking experiences, rescuing a dog, and embracing nature for mental well-being.
01:09:43
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Quick takeaways
- Dr. Nikki Davis transitioned from engineering to plant-based medicine, inspired by Dr. John McDougall.
- Whole-food, plant-based nutrition is crucial for patient health improvement.
Deep dives
Dr. Nikki Davis' Career Transition and Passion for Lifestyle Medicine
Dr. Nikki Davis embarked on a remarkable career journey, transitioning from being a rocket scientist to a board-certified family medicine and lifestyle medicine physician. This shift was fueled by her passion for helping patients through deprescribing medications and promoting the health benefits of a plant-based diet. Dr. Davis found inspiration working under the late Dr. John McDougall, adopting his approach to patient care and lifestyle medicine.
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