AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
13min chapter
Ep. 257: Niki Davis, MD - The Doctor That Loves to "De-Prescribe" Meds
PLANTSTRONG Podcast
Journey to a Whole Food Plant-Based Diet and Effects on Cholesterol Levels
The chapter explores the speaker's transition to a whole food plant-based diet, resulting in weight loss and improved cholesterol levels. It discusses the impact of eliminating dairy and oils on achieving ideal weight and shares personal experiences and program results showing significant drops in LDL cholesterol levels. The conversation also emphasizes the importance of addressing health issues through lifestyle changes rather than relying solely on medication.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode