In  the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!

Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.

Our first book will be "Nutrition and Physical Degeneration - A  Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in the fifth episode I read Chapter 3 of this book.  Enjoy listening!

Find me on Insta: https://www.instagram.com/monky_caliplayground/

Find me on Twitter: https://twitter.com/MPruchnewski 

More free stuff (books, videos and PDFs): https://linktr.ee/sapien_health

Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng

Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a

Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361

You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.