AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Proof with Simon Hill
Why you should test ApoB | Dan Soffer, Md
Nov 11, 2024
02:53:09
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- ApoB testing provides more comprehensive insights than LDL cholesterol alone for cardiovascular risk assessment.
- Understanding the implications of diet and genetics on heart health is crucial for preventive cardiology.
- Advanced imaging techniques like coronary artery calcium scoring aid in assessing plaque burden for atherosclerosis management.
- Balancing evidence-based medicine with personalized risk management strategies enhances cardiovascular care outcomes.
- Statins demonstrate efficacy in reducing cardiovascular risk through LDL cholesterol lowering and pleiotropic effects.
Deep dives
Understanding ApoB's Role in Cardiovascular Risk Management
ApoB plays a crucial role in managing cardiovascular disease risk, as discussed in a recent clinical consensus paper. The paper highlighted the significance of ApoB in assessing and reducing the risk of cardiovascular disease for individuals and clinicians. Through this informative paper, the role of ApoB in atherosclerosis management was thoroughly examined.
Dr. Dan's Clinical Perspective on Preventive Cardiology and Lipidology
Dr. Dan, a clinician with a focus on preventive cardiology and lipidology, shared his journey from primary care to lipidology practice. With 27 years in practice, he discussed the transition to focusing solely on preventive cardiology. His approach emphasizes understanding cardiometabolic diseases and the impact of lipid and lipoprotein physiology.
Differentiating Lipid Specialists from Cardiologists in Patient Care
Training differences between lipid specialists and cardiologists were highlighted, emphasizing the deeper lipid and lipoprotein understanding of specialists. The discussion delved into the management and treatment approaches for patients with lipid abnormalities. Specialized training in lipids and lipoproteins offers comprehensive insights beyond standard cardiovascular care.
Linking Lipids and Atherosclerosis in Clinical Practice
Exploring the connection between lipids, lipoproteins, and atherosclerosis in clinical practice, the podcast delves into the complexities of atherosclerosis development. The discussion revealed how ApoB-containing lipoproteins act as fuel for atherosclerosis, emphasizing the significance of understanding these lipid components for effective cardiovascular risk management.
Evidence-Based Medicine and Guidelines in Cardiovascular Care
The shift from a traditional tutelage approach to evidence-based medicine in cardiovascular care highlighted the importance of randomized placebo-controlled trials in guiding treatment decisions. The significance of following evidence-based guidelines, like the 2013 AHA cholesterol guideline, prioritizing concrete clinical trial data, is underscored.
Importance of Apolipoprotein B (ApoB) in Risk Assessment
The inclusion of ApoB testing in risk assessment is crucial, especially for individuals with familial history of heart disease or at higher risk. ApoB levels can provide valuable insights into a person's cardiovascular risk beyond traditional lipid profile assessments, aiding in more accurate risk stratification.
Utilizing Imaging Modalities for Atherosclerosis Assessment
Imaging modalities such as coronary artery calcium scoring and carotid ultrasound play a key role in detecting atherosclerosis and assessing plaque burden. These non-invasive tools help evaluate the extent of atherosclerotic disease and guide treatment decisions based on the observed plaque severity.
Individualized Risk Management and Treatment Approach
Individuals with a family history of premature heart disease, despite optimal lifestyle changes, might still benefit from pharmacological interventions to further reduce cardiovascular risk. Personalized risk management strategies, considering factors like LDL cholesterol levels, ApoB measurements, and imaging results, can lead to tailored treatment approaches for improved long-term outcomes.
Relationship Between LDL Cholesterol and Statins
Statins were found to lower cardiovascular risk beyond LDL cholesterol reduction, with pleiotropic effects possibly contributing. The linear relationship between LDL cholesterol lowering and risk reduction in statin trials showed consistent outcomes across various therapies, indicating a common mechanism. Despite debates on pleiotropic effects' significance, statin trials' extensive evidence supports their efficacy in reducing cardiovascular risk.
Treatment Strategies Based on Risk Profiles
Different treatment thresholds based on ApoB levels were outlined for individuals with varying risk profiles. Thresholds of 60, 70, and 90 milligrams per deciliter were set for very high, high, and intermediate risk groups. The discussion highlighted potential alignment of LDL cholesterol and ApoB numbers for practical treatment decision-making, emphasizing the importance of evidence-based lipid-lowering therapies.
Episode #339. Are you getting the full picture of your heart health? Learn why ApoB is the test you shouldn't skip. In this episode, I sit down with Dr Daniel Soffer, a preventive cardiologist and lipidologist, to break down the importance of ApoB testing for cardiovascular risk assessment.
You'll learn why ApoB provides more comprehensive insights than LDL cholesterol alone, who can benefit most from this test, and how it fits into preventive cardiology. Dr Soffer shares practical advice for assessing cardiovascular disease risk, discusses the implications of diet and genetics on heart health, and explores case studies to help you understand when and why ApoB testing is crucial.
Specifically, we discuss:
- Introduction (00:00)
- Insight into Preventive Cardiology and Lipidology (01:38)
- Understanding Lipoproteins and Their Role in Cardiovascular Disease (06:40)
- Techniques for Lipoprotein Testing and Measurement (11:33)
- Exploring Atherosclerosis and Lipoprotein Retention Hypothesis (31:18)
- Epidemiological Changes in Health and Cardiovascular Profiles (55:06)
- Concerns about the Keto Diet and Elevated ApoB Levels (58:26)
- Approaches to Managing Elevated LDL Levels Clinically (01:01:13)
- The Role of Evidence-Based Medicine in Cardiovascular Guidelines (01:07:15)
- Comparing ApoB and LDL Cholesterol in Cardiovascular Risk (01:14:36)
- Understanding Discordance in Lipid Measurements (01:18:36)
- Advanced Imaging Techniques for Risk Assessment (01:25:50)
- Guidelines and Considerations for Statin Therapy (01:44:30)
- Coronary Artery Calcium Score, Stroke Risks, and Carotid Ultrasound (01:54:03)
- Dietary Interventions and Carotid Intima-Media Thickness (IMT) (01:59:22)
- Case Study: Family History’s Role in Cardiovascular Risk (02:05:05)
- Overview of Statins, PCSK9 Inhibitors, and Other Lipid-Lowering Therapies (02:12:24)
- Aspirin Therapy and Imaging in Cardiovascular Health (02:26:06)
- Setting Treatment Thresholds Based on ApoB Levels (02:39:57)
- Closing Thoughts on Cardiovascular Risk and ApoB (02:44:16)
This episode is brought to you by:
38TERA
Consider 38TERA's DMN-01 prebiotic supplement a daily multivitamin for your gut. Formulated by yours truly and gastroenterologist Dr Will Bulsiewicz. Use code THEPROOF for a discount at checkout.
Eimele
Eimele Essential 8 is a comprehensive multivitamin that is scientifically formulated to complement your plant-rich diet, increase and sustain your energy, and support the immune system, as well as heart and brain health. Head to Eimele.com and use code SIMON at checkout for 20% off your first order and subscriptions.
WHOOP
Whoop, the most advanced fitness and health wearable available. Your personalised fitness and health coach to recover faster, sleep better, and train smarter. Claim your first month free on join.whoop.com/simon.
Momentous
My go-to supplement brand for protein and creatine is Momentous. Use code LIVINGPROOF at checkout for 25% off and receive a free gift of 5 nights of their best-selling Sleep packs for orders over $75 at at livemomentous.com.
Pique Tea
Pique’s Black Friday special is HERE. For a limited time, get a Chai tea FREE with your qualifying purchase at piquelife.com/simon. This is the only time you can get your hands on their Chai. Act fast; this limited-time offering is sure to sell out! The offer ends November 16th.
Eight Sleep
Upgrade your sleep with the Pod 4 Ultra by Eight Sleep. Clinically validated to deliver up to 1 extra hour of quality sleep per night through temperature control and biometric tracking. Use code THEPROOF to get up to $600 off your Pod 4 Ultra purchase when bundled at eightsleep.com/theproof. This is their highest offer of the year! Try it risk-free for 30 days, with worldwide shipping.
Simon Hill, MSc, BSc (Hons)
Creator of theproof.com and host of The Proof with Simon Hill
Author of The Proof is in the Plants
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode