Post partum is a wonderful but very stressful time. Your hormones are a bit all over the place and you are very tired. There are a few things you can do in your third trimester to prepare for a smoother time post partum. Let's chat about the nutrition support you can prepare for your body post partum .
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Seed cycling from Funk it Wellness: LEAH15
Rowe Casa Organics: LEAHB for 20% off
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Real Mushroom extracts: LEAH10
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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.
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Balancing Hormones Naturally