Ten Laws with East Forest Dr. Sará King - The Power of Paradox (#276)
Oct 24, 2023
Dr. Sará King, an expert in mindfulness and social justice, discusses processing difficult emotions, the power of losing language, challenges in academia, music and art in meditation, and the potential of video games and biofeedback for consciousness exploration.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Processing Difficult Emotions and Personal Curation
02:42 • 10min
Solar Winds, Ocean Currents, and the Intersection of Race and Consciousness
12:30 • 2min
The Power of Losing Language
14:32 • 9min
Challenges in Academia and Finding Mentors
23:46 • 16min
Exploring Music, Art, and Meditation
40:00 • 11min
Exploring the Power of Video Games and Biofeedback
51:01 • 24min
Discussion on Upcoming Music Releases, Shows, and Retreats
01:15:21 • 5min