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Dr. Sará King - The Power of Paradox (#276)

Ten Laws with East Forest

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Processing Difficult Emotions and Personal Curation

This chapter discusses the importance of processing difficult emotions and the need for personal curation in the digital age. They mention how the abundance of information requires individuals to curate what they consume while still staying informed. The speaker also emphasizes the importance of self-care in order to be present and engaged in the world.

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