The Daily Stoic

Kevin Rose On Staying Healthy With Entrepreneurship, Zen Buddhism, And Being Vulnerable

38 snips
Aug 9, 2023
Kevin Rose, an entrepreneur and podcaster known for co-founding Digg and Revision3, dives into the intricacies of maintaining mental health amidst the entrepreneurial hustle. He discusses the calming benefits of decluttering and the overlap of Zen Buddhism and Stoicism. The dangers of social media are explored, alongside the vulnerabilities that come with leadership and personal growth. Kevin emphasizes the importance of emotional connections in parenting and the joys found in the journey of life, reminding us that true strength lies in being open and authentic.
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ANECDOTE

Overexcitement

  • Kevin Rose discusses his tendency to get swept up in exciting new ventures.
  • This often leads him to start companies or invest without fully considering the implications on his time.
ADVICE

Starting vs. Finishing

  • Realize that starting something exciting can become someone else's problem.
  • Learn to delegate, let go, or have the discipline to avoid starting things you won't finish.
INSIGHT

Mental Burden of Possessions

  • Every possession creates a subconscious mental burden.
  • Reduce possessions to decrease this burden and eliminate potential stressors.
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