AI Snips
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James' Family Health Crisis
- James struggles with anxiety over his brother's hospitalization after a pulmonary embolism.
- This personal crisis triggers severe physical and mental symptoms for him.
Use Daily To-Do Lists
- Ask someone you trust to give you a daily to-do list to boost productivity.
- Choose tasks from that list without pressure, helping reduce self-esteem issues and increase contribution.
ADHD as Difference, Not Disorder
- The podcast is described as mixing education with humor and relatable stories, making ADHD approachable.
- Alex Connor believes ADHD is not a disorder but a neurological difference.