Mind Pump: Raw Fitness Truth

1883: The Truth About Eating Eggs & Health, the Best Non-Barbell Squat Variations, Tips for Choosing the Correct Workout Shoes & More

Aug 19, 2022

01:29:28

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Highlights

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Episode notes

Is There a Season Start?

02:02

Taxing the Wealthy and the Rich

03:38

The Social Credit Score Is the Ultimate Way to Survey the Population

01:35

Introduction

3min

The Most Bad Business Ideas

4min

The Average Millionaire

2min

I Can't Sell a Billion Dollars, but People Sell That Shit

5min

Putting Your Ego Out There

3min

You Know, I'm Not a Nice Guy, but I Don't Want to Be a Networker

3min

How to Get Rid of White Hair?

2min

Is That the Beginning of the Skinhead Movement?

3min

I R S K Noo, I'm Just Laughing at This.

2min

10.

Taxing the Wealthy and the Rich

4min

11.

Is There a Lot More Transparency in the Private Sector?

3min

12.

The Inflation of the Markets

6min

13.

The Social Credit Score Is the Ultimate Way to Survey the Population

2min

14.

I Robot Pull This Up for Me?

2min

15.

Is That a Vacuum Cleaner?

2min

16.

Do You Know the Golden State Killer?

3min

17.

Did You Finish That Blackbord Show?

2min

18.

Divorce Rate Less Than Four %

5min

19.

Yer Hetac Sauce

4min

20.

The Best Belt Squats for Athletes?

3min

21.

I Love a Double Loaded Kettle Bell Squat Machine

2min

22.

Do You Have a Hack Squad?

3min

23.

Do You Have a Barbell Rack?

3min

24.

How Many Whole Eggs Should You Eat?

5min

25.

Keeping Kids Active

2min

26.

Is There a Season Start?

2min

27.

Getting the Most Value Out of a Power Clean

4min

28.

Those Three Plays, You Know It's Coming

2min

29.

How Important Are the Shoes You Wear During Your Workout?

3min

30.

Weight Lifting Shoes

3min

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: The answer to your fitness pursuit is NOT a new machine, piece of equipment, or the latest fitness fad! (3:10)
Caldera Lab has made an impact on the Mind Pump community. (17:56)
Fun Facts with Justin: The origins of the Skinheads movement. (22:30)
The alarming issues the guys have with the Inflation Reduction Act. (25:48)
Is a social credit score in our future? (37:57)
Does Amazon want to map your home?! (42:50)
Sometimes there are good things that come from conspiracy theories. (45:40)
Love is an action. (48:52)
New partner alert! Welcome, Fly By Jing to spice up your favorite recipes. (55:11)
#Quah question #1 - Of the “non-barbell” squat variations, (hack squat, goblet squat, landmine squat, etc.), which is your favorite and why? (59:46)
#Quah question #2 – I'm eating 5-6 egg yolks and 3 whites daily. Is it safe for your health? (1:08:06)
#Quah question #3 - How do you approach strength training for High School football players? (1:14:00)
#Quah question #4 - How important are the types of shoes you wear during your workout, and should they change based on the type of exercise you are doing? (1:24:59)