

EP300: Resting as your true nature (Working with thought and awareness)
13 snips Apr 29, 2024
In this milestone episode, the podcast delves into the power of awareness over thoughts, emphasizing the simplicity of resting as your true nature. It explores universal thought patterns around approval and security, navigating inner turmoil, and declining negative patterns. The essence of reality and awareness is also probed, urging listeners to engage beyond intellect for a deeper understanding.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Beyond the Chatter: Embracing Effortless Awareness
02:24 • 21min
Exploring Recurring Patterns of Approval and Security in Thought Processes
23:53 • 5min
Navigating Inner Turmoil and Declining Negative Patterns
28:36 • 5min
Exploring the Essence of Reality and Awareness
33:21 • 3min