EP300: Resting as your true nature (Working with thought and awareness)
Apr 29, 2024
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In this milestone episode, the podcast delves into the power of awareness over thoughts, emphasizing the simplicity of resting as your true nature. It explores universal thought patterns around approval and security, navigating inner turmoil, and declining negative patterns. The essence of reality and awareness is also probed, urging listeners to engage beyond intellect for a deeper understanding.
Awareness is constant and alive, while thought is dead and repetitive.
Decline thought invitations that trigger insecurities, focus on unchanging awareness.
Deep dives
Recognizing the Deadness of Thought and the Aliveness of Awareness
The podcast delves into the concept that thought is essentially dead, repetitive, and reflective of conditioned patterns, while awareness is described as alive and constant. Thought, characterized as empty and ghostlike, often leads individuals to misidentify with it, creating a sense of personal drama and relevance. The episode emphasizes the importance of discerning between the dead nature of thought and the unchanging essence of awareness, which has been a recurring theme throughout the podcast episodes.
Declining Thought Invitations and Embracing Effortless Awareness
The episode discusses the idea of declining thought invitations that trigger personal insecurities or fears related to seeking approval or security. By recognizing and not energizing these thought patterns, individuals can shift their focus towards pure aliveness and awareness that remains constant and untarnished by changing circumstances. The narrative encourages listeners to unhook from mind-generated narratives and explore the innate awareness that transcends dualistic perceptions.
Exploring True Nature and Ending Identification with Thought Patterns
In the pursuit of understanding reality and true nature, the episode emphasizes the importance of recognizing the illusory nature of personal thought patterns and habitual responses triggered by seeking approval or security. By declining invitations that reinforce dualistic identities, individuals can redirect their attention towards embracing the effortless awareness that remains constant amidst changing thoughts and external circumstances. The podcast invites listeners to experientially explore and rest in their true nature, enabling a shift from mind-centered perceptions to the unchanging essence of awareness.
Episode 300 is all about working with thought and awareness to re-cognize your true nature. Awareness is always-present. It is who and what you are. It is overlooked due to identification with thought.Thought, attended to and identified with, is dead. It’s not always-present nor is it who or what you are.How to re-familiarize yourself with