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The Daily Motivation
ACHIEVE ANYTHING You Want In Life (Never Be Lazy Again) | Rich Diviney EP 421
Nov 2, 2023
08:54
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Rich Diviney guides listeners on the path to achieving anything they desire in life while banishing laziness for good. Learn about training the mind to handle chaos, the difference between self-discipline and discipline, and creating a reward system for motivation and dopamine release.
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Quick takeaways
- Compartmentalization is a skill often seen in Navy SEALs, allowing them to detach emotionally and focus on the mission.
- To stay motivated towards long-term goals, it is crucial to differentiate between self-discipline and discipline and create a subjective reward system.
Deep dives
Compartmentalization and the Brain
Compartmentalization is a skill often seen in Navy SEALs, which allows them to detach emotionally and focus on the mission. It is a result of how the brain processes information rather than blocking out thoughts. SEALs are well-trained in compartmentalization, which can sometimes be detrimental to relationships. In high-stress situations, the focus shifts to problem-solving rather than dwelling on negative thoughts.
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