Meditative Story

Finding inspiration from strong women, by Rohan Gunatillake

Mar 19, 2024

Reflecting on the impact of strong women in his life, Rohan shares how a chance encounter with a meditation mentor shaped his mindfulness journey. The story emphasizes the wisdom and inspiration gained from female figures, encouraging listeners to celebrate and embody their qualities.

12:49

Episode guests

Christina Feldman

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Episode notes

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Quick takeaways

Reflect on impactful women in your life to embody desired qualities.

Mentorship plays a pivotal role in personal growth and development.

Deep dives

Celebrating Women in Meditation

In this special episode, Rohan reflects on the influential women in his life, particularly highlighting Christina Feldman. Christina's role in shaping modern mindfulness, co-founding Gaia House, and establishing women's retreats in the West showcases her significant impact on meditation practices today. Rohan's personal encounter with Christina at Gaia House reveals the lasting impression she made on him, inspiring him to explore sharing his meditation experiences with others.

Introduction

3min

Empowering Connection Through Meditation Leadership

5min

Finding Inspiration and Mentorship from a Wise Woman

2min

Embracing the Essence of an Inspirational Woman

2min

Expressing Gratitude and Encouraging Reviews

2min

In honor of International Women’s Day, Rohan relates the story of a woman who greatly influenced his journey towards mindfulness and unknowingly helped shape the course of his life — Gaia House co-founder Christina Feldman. As this calming and enlightening anecdote unwinds, Rohan invites you to reflect on the strong women in your own life and examine how they embody the qualities you wish to see in yourself.

Meditative Story has received two nominations for this year's Webby Awards. Please consider voting for both categories:

Original Music Score / Best Sound Design: https://vote.webbyawards.com/PublicVoting#/2024/podcasts/features/original-music-score-best-sound-design

Health, Wellness & Lifestyle: https://vote.webbyawards.com/PublicVoting#/2024/podcasts/individual-episodes/health-wellness-lifestyle

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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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