EvolutionFM

How A.I. Can Improve Self Awareness With Maverick Kuhn (Thyself.ai)

Jul 3, 2024

Maverick Kuhn, Founder of Thyself.ai, discusses how AI technology can support emotional healing and growth, enhance self-awareness through human-bot interactions, and integrate AI tools in therapy for personal growth. The podcast explores self-guided practices, utilizing AI for emotional work, and offers listeners a free trial to explore Thyself.ai for self-therapy options.

56:05

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Episode guests

Maverick Kuhn

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Episode notes

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Quick takeaways

AI technology can enhance self-awareness and emotional work through platforms like Thyself.ai.

Thyself.ai focuses on empowering individuals in their self-healing journeys, not replacing therapists.

AI technology complements traditional therapy by guiding users through emotional exploration and growth.

Deep dives

Thyself: Revolutionizing Emotional Work with AI Voice Assistants

Thyself.ai introduces an AI voice assistant that guides individuals through emotional work modalities, emphasizing the opportunity for AI and technology to enhance self-relationship. Deeper therapeutic and emotional modalities are augmented by technology, offering a practice partner to hold space for inner work. The platform aims to accelerate healing and growth by guiding users through emotional exploration, allowing them to process triggers and integrate cathartic events between therapy sessions.

Intro

2min

AI Technology for Emotional Healing and Growth

5min

Exploring the Potential of Human-Bot Interactions for Self Awareness

2min

AI and Emotional Intelligence in Therapy

16min

Exploring Self-Awareness, Readiness, and Capacity in Self-Guided Practices

3min

Utilizing AI for Self-Awareness and Emotional Work

27min

Exploring How to Learn More About Thyself.ai and Self-Therapy Options

2min

Let’s face it. There’ a lot of A.I. doom and gloom right now.

This is especially the case in some spiritual circles.

On Youtube, I see all these people talk about how we are entering a man vs. machine war, or other types of metaphysical warfare.

I haven’t really spent much time looking into these things and I’m sure there’s degrees of truth to the concerns.

My immediate reaction when I see this type of rhetoric is that it reflects the pattern of polarized thinking.

Polarizing thinking is when you look at things from a black vs. white, good vs. bad, or right vs. wrong perspective. This constrains your vision from seeing a more complete, big-picture perspective and keeps you in separation.

I am excited to learn about what A.I. is enabling that seems supportive for humanity, alongside the legitimate concerns that warrant action.

I recently got a chance to sit down with Maverick Kuhn, one of the co-founders of Thyself.ai. Thyself.ai is an AI voice assistant that guides you through emotional work like internal family systems (IFS). Instead of having to wait to talk to a therapist every other week, you can use the app to guide you through IFS on demand. For full show notes: https://blog.scottbritton.me/s/evolutionfm-podcast

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EvolutionFM

How A.I. Can Improve Self Awareness With Maverick Kuhn (Thyself.ai)

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Thyself: Revolutionizing Emotional Work with AI Voice Assistants

Empowering Self-Healing with Thyself AI Assistance

Distinguishing AI Roles in Emotional Healing and Therapy

Technological Evolution in Emotional Wellness

Challenges and Opportunities in Consciousness Technology

Remember Everything You Learn from Podcasts