

Carla Hall: The power of play
Oct 10, 2023
Carla Hall, a celebrity chef, shares her childhood memories and how puzzles and play helped her discover her true character. The podcast explores embracing opportunities, observing thoughts without attachment, and the power of food and memories. Join Carla on a journey of self-discovery and find serenity through daily mindfulness practices.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Discovering True Character Through Play and Puzzles
02:00 • 2min
Games, Puzzles, and Sign Language
04:06 • 25min
Embracing Opportunities and Cultivating a Yes Mindset
28:58 • 4min
Observing Thoughts and the Power of Food
33:13 • 3min
Closing message and call to action
36:03 • 2min