The Dr. Hyman Show What To Eat For Better Health
Mar 2, 2020
Discover the startling connection between diet and chronic disease, with millions falling victim each year. Dive into the compelling case for viewing food as medicine and tackle the nutrient deficiencies plaguing our food systems. Emphasize the urgent need for sustainable agricultural practices and balanced diets rich in whole foods. Learn about incorporating colorful fruits and vegetables, healthy fats, and community-driven initiatives to transform health. Explore the innovative approaches that promise to reshape our relationship with food and wellness.
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Global Chronic Disease Crisis
- Chronic disease is a global health crisis, affecting a majority of Americans and a significant portion of the developing world.
- 11 million annual deaths are attributed to poor diet, highlighting the urgent need for dietary changes.
Lack of Focus on Food
- Despite the severity of diet-related deaths, there's a lack of global focus and resources dedicated to addressing this issue.
- Leading healthcare figures often overlook food as the primary driver of global deaths.
Impact of Social Conditions
- Societal factors significantly influence food choices, making personal responsibility a complex issue.
- Your zip code is a stronger health predictor than genetics, emphasizing environmental impact.
