ADHD Experts Podcast 250- Beyond Shame and Guilt: Transformative Strategies for Women with ADD
Sep 10, 2019
Psychologist Michelle Frank discusses strategies for women with ADHD to overcome shame and guilt. Topics include the impact of shame on women with ADHD, moving beyond shame and guilt, ADHD and self-advocacy, clarifying values and being authentic, and coping with criticism and rejection sensitivity.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Impact of Shame on Women with ADHD
02:13 • 28min
Moving Beyond Shame and Guilt
30:11 • 15min
ADHD and Self-Advocacy
45:34 • 9min
Clarifying Values and Being Authentic
54:48 • 3min
Coping with Criticism and Rejection Sensitivity for Women with ADHD
57:45 • 4min