LITerally It’s Not Sabotage, It’s Protection (Session 8 with Jackie)
24 snips
May 14, 2025 Jackie dives deep into the emotional struggles high-achieving women face when it comes to growth. She distinguishes between self-sabotage and self-protection, emphasizing how awareness can foster true development. The conversation touches on balancing personal life and responsibilities, and the underlying fears tied to social media and finances. They advocate for personal needs and vulnerability in relationships, while highlighting the critical role of self-care to avoid burnout. It's a reflective journey towards understanding productivity and emotional health.
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Unexpected Rest in Crisis
- Jackie took her youngest to the ER after he bumped his head at school, which activated her fight-or-flight response.
- This incident unexpectedly gave her a restful break in her busy workweek, highlighting her need for balance.
Growth Needs Nervous System Regulation
- Operating a business in fight-or-flight mode is unsustainable and damaging.
- Balance and nervous system regulation allow true growth and safety without constant stress.
Resistance Is Self-Protection
- Resistance to growth is often self-protection, not sabotage.
- Fear around money and judgment serves to keep us safe from perceived threats.