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It’s Not Sabotage, It’s Protection (Session 8 with Jackie)

LITerally

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Navigating Self-Care and Relationships

This chapter explores the complexities of friendship, personal needs, and self-care amidst the demands of supporting others. The discussion emphasizes the significance of acknowledging one's own needs while maintaining connections and the importance of vulnerability in fostering support. It highlights actionable steps towards better emotional health, self-advocacy, and the impact of female relationships on personal and professional resilience.

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