

If You Can't Love the Feeling, Love the Resistance
179 snips Jan 20, 2021
Explore the surprising role of resistance in personal growth. Instead of viewing it as an enemy, learn to embrace it like an old friend. Discover how procrastination and fear of failure intertwine, transforming anxiety into energy for progress. Delve into inner struggles shaped by childhood experiences and appreciate teamwork's complexities—recognizing how differing viewpoints can ignite creativity. Ultimately, the journey emphasizes acceptance of emotions, offering a path to greater personal evolution and emotional healing.
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Resistance and Freedom
- The path to deeper freedom involves confronting resistance, not fighting it.
- Denial, a form of resistance, is a natural stage in personal growth, not a setback.
Understanding Resistance
- Resistance is not being at peace with what is, often stemming from avoiding unwanted feelings.
- It's a natural step in transformation, not an obstacle.
Don't Judge Resistance
- Avoid judging resistance in yourself or others.
- Trying to force readiness is another form of resistance.