
How to Be Awesome at Your Job
980: Building the Habits of Mentally Strong Leaders with Scott Mautz
Jul 22, 2024
Scott Mautz, expert in peak performance, shares on managing doubt, self-acceptance, and resetting negative chatter. Topics include building mental strength, navigating confidence, mental strength assessment for leaders, and tools for success at work.
39:19
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Quick takeaways
- Confidence involves managing doubt, not eliminating it.
- Self-acceptance is key for mental strength, avoid seeking external validation.
Deep dives
Confidence versus Doubt Management
Having confidence is not about eliminating doubt but monitoring your relationship with doubt. When seeking external validation surpasses valuing oneself authentically, confidence becomes an issue. Comparing oneself to others' highlight reels rather than their blooper reels can significantly affect confidence.
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