This chapter explores the importance of mental strength and the six core mental muscles that contribute to it. It discusses how building habits and utilizing frameworks can help individuals regulate emotions and behaviors effectively, leading to success in various aspects of life.
Scott Mautz shares powerful strategies to stay confident and in control when negativity strikes.
— YOU’LL LEARN —
1) How to wisely managed doubt–and confidence
2) The early warning signs of self-acceptance being degraded
3) The three-step solution to reset negative chatter
Scott Mautz is a high-octane speaker expert at igniting peak performance and deep employee engagement, motivation, and inspiration. He’s a Procter & Gamble veteran who successfully ran several of the company’s largest multi-billion dollar businesses, an award-winning/best-selling author, faculty at Indiana University’s Kelley School of Business for Executive Education, a popular instructor on LinkedIn Learning where his courses have been taken over 1.5 million times, and a frequent national publication and podcast guest.