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12min chapter
980: Building the Habits of Mentally Strong Leaders with Scott Mautz
How to Be Awesome at Your Job
Building Mental Strength: The Six Core Mental Muscles
This chapter explores the importance of mental strength and the six core mental muscles that contribute to it. It discusses how building habits and utilizing frameworks can help individuals regulate emotions and behaviors effectively, leading to success in various aspects of life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode