The Psychology of your 20s cover image

The Psychology of your 20s

212. The psychology of self doubt

Jul 13, 2024
Self-doubt can cripple our ambitions, often stemming from childhood experiences and societal pressures. The discussion reveals how bullying shapes adult identities and breeds imposter syndrome. Listeners learn to counter false beliefs with strategies like asking, 'Why not you?' and recognizing the Batman effect, which emphasizes persona power. Practical advice empowers young adults to confront insecurities and transform failures into stepping stones for growth. By doubting our doubts, we can open doors to our true potential.
42:14

Podcast summary created with Snipd AI

Quick takeaways

  • Childhood experiences shape self-doubt, hindering personal growth.
  • Creating a persona can help combat self-doubt and foster courage.

Deep dives

Impact of Accommodation on Travel Experience

Staying in a comfortable and homely Airbnb in London during a work trip enhanced the travel experience. The spacious accommodation, ideal location, and authentic atmosphere provided a memorable experience, making it a top recommendation for future trips.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode