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212. The psychology of self doubt
The Psychology of your 20s
Navigating Imposter Syndrome and Self-Doubt
This chapter delves into the impact of imposter syndrome, highlighting how individuals feel unworthy of their accomplishments despite clear evidence of success. It discusses the negative effects of self-doubt, including burnout and self-sabotage, while emphasizing the internal conflict between acknowledging one's abilities and the belief of undeservingness.
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